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Blog ~ Stress


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Perfectionism & Controlling Beha

Why do we feel the need to be perfect? It can be so easy to look at somebody else’s life and think its better than yours. Wish you had what they have. With the huge hype in social media is so easy to make comparisons. The driving force of wanting to be perfect can have serious implications, being linked to anxiety and depression. Social media in today’s world is a frequent occurrence. It has a big role in our influences, decisions and outlook we have of ourselves.


Blog ~ Vulnerability
Louise Pearce: Posted on Saturday 25th August 2018

“No one likes or wants to vulnerable...”The feeling of being vulnerable is uncomfortable and terrifying. It requires a huge leap of faith that others wont reject or take advantage of us. But unfortunately we don’t live in a perfect world and there’s no escaping the vulnerability that comes standard with humanity.

Vulnerability isn’t about showing our fears or weakness.

Blog ~ Stress

Thank you for taking the time to read my very first blog. This is a subject that is very close to my heart having battled and still battling depression. Stress is in our lives everyday and not all of us can handle it successfully. I certainly don't always handle things well, but over time I'm learning new ways to handle stress better. Learning to channel it in positive ways. If you too are struggling with stress, I hope my blog will give you a little help or insight into what stress is and how we can manage it.
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